If you’ve ever watched a child start to fidget, lose focus, or seem “checked out” during a long lesson you’ve seen the brain asking for a reset.

At Creative STEAM Academy, we intentionally build brain breaks and movement into the school day, because research shows that short bursts of physical activity improve focus, memory, and learning retention.

🧠 Movement Fuels the Brain

Kids aren’t meant to sit still for hours. When students move, blood flow increases to the brain, delivering oxygen and nutrients that help with:

  • Attention and concentration

  • Information processing

  • Memory formation

  • Emotional regulation

Movement isn’t a distraction from learning it’s a powerful learning tool.

⏸️ The Power of a Brain Break

Brain breaks are short, structured pauses between lessons. They might include stretching, dance, outdoor play, quick games, or sensory activities. These breaks:

  • Reset attention

  • Reduce stress and frustration

  • Increase motivation

  • Improve classroom behavior

After a short break, students return to learning more focused and ready to engage.

🎯 Better Focus = Better Learning

When children are given time to move and reset, they’re able to:

  • Absorb new information more effectively

  • Stay engaged longer

  • Build stronger long-term memory

  • Enjoy the learning process

This leads to more confidence and academic success.

🌟 How We Use Brain Breaks at Creative STEAM Academy

Our classrooms intentionally incorporate:

  • Movement-based learning

  • Hands-on activities

  • Outdoor breaks

  • Kinesthetic games

  • Flexible seating

We design our day to support how children naturally learn best.

💙 A Happier, Healthier Learning Environment

When students feel energized, supported, and successful, they thrive — academically and emotionally. Brain breaks are just one of the many ways we create a joyful, effective learning experience at Creative STEAM Academy.

Want to see this in action?

Come visit us or try a trial week and experience our learning environment firsthand.

🌐 www.creativesteam.com

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